Yoga and meditation are preferably to be implemented jointly to gain more health advantages, such as alleviation of chronic pains, managing mood disorders, improving your immune system and decrease of blood pressure. Both of these activities can be done at home, but if you need some competent guidance or a pleasant company of inspirational persons, you can pay a visit to Ashoka- Centro di consapevolezza and support your body and mind.
The studio is rated at 5 on Nicelocal. Which means that our guests are fond of this centre. Before stopping by check 7 reviews and see what worked well for people.
Are you keen on yoga and meditation practices? You may pop in: Italy, 00176 Roma RM, Via Braccio da Montone, 44. Ashoka- Centro di consapevolezza works Mon-fri: 07:30 - 22:00; sat: 10:00 - 15:00. www.mindfulnesspigneto.com offers additional input about the company. To discover more about the prices or sign up for a trial lesson call them: 371 333 2353.